Cannabis 101

Methods of Consumption Continued

Last time we talked about methods of consumption we started right at the top, inhalation. We talked about smoking vs. vaping and the types of accessories you could use for both options. If you’re interested in that read, here’s the link: https://www.maryjcannabis.ca/blog/cannabis-101.

Another popular method of consumption is ingestion. There are a few forms of cannabis that can be ingested. You can find edibles, drinks, and tinctures. While there are slight differences between edibles, drinks, and tinctures, the main active compound is found in the cannabis oil that you consume which is found in all three options.

When consuming edibles, like gummies and chocolates, the active compounds are absorbed through the digestive tract and as a result, have a delayed onset ranging from about 30 minutes to 3 hours. As is the case with all cannabis consumption, the effects are subjective and can vary from person to person. It is always recommended to start at a lower dosage and work your way up to what works for you, as opposed to starting strong.

Cannabis infused drinks have become very popular over the few years of legalization. Many users report a faster onset time than edibles. In Ontario, both edibles and beverages have a limit on the concentration of THC that can be present per package.  That means that any drink, gummy, or chocolate pack will only have 10mg of THC at the absolute most.

Tinctures are made from cannabis plant material being soaked in alcohol and strained. The resulting liquid is placed underneath the tongue (sublingually) and is absorbed through the blood vessels. If there is any oil remaining, you can swallow it and it will be absorbed through the digestive tract.

You can ingest edibles, drinks or tinctures that have THC, CBD, CBN, CBG and other cannabinoids. Stick around and we’ll be back with some more information on these cannabinoids.